Making a satisfying meal for a busy family doesn’t need to take the entire evening. I’ve learned over the years that it’s more important to spend what little time we can carve out of our busy schedules with our family. And with Doug still learning the in’s and out’s of cooking (even if he won’t admit it) it always nice to find a simple recipe for him to prepare for the family.

This Beef and Broccoli Stir-Fry is perfect for a quick meal, especially if you have the meat and veggies cut up ahead of time.

But don’t take my word, let’s see what Doug has to say…

This was a snap to make and using the Sun-Bird Beef & Broccoli seasoning added an authentic Asian taste that I’m not sure I could have duplicated otherwise. And it’s a good way to get your kids to eat their veggies with the addition of the broccoli.

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Beef & Broccoli Stir-Fry

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  • Total Time: 20 minutes


A quick and easy dinner using Sun-Bird seasonings.


  • 3/4 pound boneless Beef (chuck, flank, round or sirloin)
  • 1 packet of Sun-Bird Beef & Broccoli seasoing
  • 2 Tablespoons Soy Sauce
  • 3/4 cup water
  • 2 Tablespoons oil
  • 1 pound Broccoli, cut into pieces
  • 1 large onion, cut in pieces


  1. Blend together Sun-Bird Beef & Broccoli seasoning, Soy Sauce and water. Let stand.
  2. In a large skillet heat oil, add beef and stir-fry until brown.
  3. Add broccoli and onion and stir-fry.
  4. Add seasoning mixture and stir-fry until sauce thickens.
  5. Serve with your choice of rice or oriental style noodles.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes

Grab a coupon for Sun Bird and visit Sun-Bird Seasoning to find a store near you

Disclosure: I’m a Guenther/Sun-Bird Blogger Advocate and this is a sponsored post. These opinions are all my own and have in no way been influenced by another person.


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