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bowl of lentil soup with roasted cauliflower and kale on top

Easy Lentil Soup


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  • Author: Colleen
  • Total Time: 30 minutes
  • Yield: 6 servings 1x

Description

Flavorful, filling, and delicious, this Easy Lentil Soup can be on the table in less than 30 minutes.


Ingredients

Scale

1 Tablespoon olive oil

3 carrots, peeled and sliced

3 celery ribs, sliced

1 small onion, chopped (white, red, sweet- any type works)

3 new potatoes (Yukon gold or other thin-skinned variety), chopped into 1/2″ pieces

4 teaspoons Better Than Bouillon Vegetable base + 4 cups water (or 4 cups vegetable broth)

1 1/2 cups dried red lentils

1 teaspoon ground turmeric

1/2 teaspoon kosher salt 

1/2 teaspoon whole cumin seed (or 1 teaspoon ground cumin)

1 teaspoon chili powder (I love chipotle chili in this recipe)

1/2 teaspoon dried thyme

Optional Ingredients

1 head cauliflower, cut into florets

1 bunch kale (any kind), washed and chopped.

1 teaspoon curry powder

1/2 teaspoon salt

1 Tablespoon avocado oil


Instructions

  1. Heat olive oil in heavy bottomed soup pot or Dutch oven. Also preheat oven to 425°F.
  2. Sauté the carrots, celery, and onion over medium heat for 5 minutes until beginning to brown and soften.
  3. Mix the Better Than Bouillon into the water, then pour into the pot with the vegetables.
  4. Then add chopped potatoes, lentils, spices, and stir. 
  5. Place the lid on the pot and bring the mixture to a boil before reducing the heat to a low  simmer.
  6. Simmer for about 20 minutes or until lentils are tender. After cooking, you can use an immersion blender to puree the soup if you’d like a smoother consistency.
  7. Meanwhile, place the cauliflower and kale on a parchment lined baking sheet and drizzle with the oil, curry powder, and salt.
  8. Roast in the oven for 20 minutes.

To Serve:

Ladle the soup into bowls and top with some of the roasted vegetables. Serve each bowl of soup with slices of crusty bread, for a filling and delicious meal.

  • Prep Time: 10 minutes
  • Cook Time: 20