Tuscan Salmon For A Delicious Dinner 

You don’t have to stick to boring salmon recipes that don’t offer richness and depth in flavor. Instead, the Tuscan Salmon recipe is one of the best recipes that is packed with the flavor you need. If we could also take a bath in this salmon recipe, then we would. 

So, if you are looking for the best Tuscan salmon recipe to create a delicious dinner, then you have come to the right place. Here is your complete guide to this dinner idea that will wow you. 

full ingredients of tuscan recipe in a board

Steps To Follow For Delicious Tuscan Salmon 

Here are all the guidelines you must follow to create a flavorful Tuscan salmon recipe:

  1. Take a large skillet and keep it on medium-high heat. 
  2. Season the salmon with salt and pepper. 
  3. As soon as the oil starts shimmering, be sure to add the salmon to the skillet with the skin upwards. 
dripping of oil in a pan

4. Cook until it is deep golden, which will take around six minutes. 

frying of fish in a pan

5. Flip the salmon over and cook for two minutes more, then transfer it to a plate. 

fried fish in a white plate

6. Reduce the heat and then add the butter to the pan. 

melting the butter in a pan

7. When the butter melts, add the garlic and cook until the skillet is fragrant, which will take around a minute. 

8. Add the cherry tomatoes and also season them with some pepper and salt.

9. Keep cooking until the tomatoes start to burst, and then add the spinach. 

small potatoes being fried
mixed ingredients for tuscan salmon recipe

10. Keep cooking till the spinach starts wilting. 

11. Stir in the heavy cream, herbs, and parmesan, and bring the mixture to a simmer. 

mixed ingredients with cream in a pan
mixed ingredients of tuscan with cheese

12. Lower the heat to the lowest temperature and then simmer it till the sauce is reduced, which will take three minutes. 

13. Return the salmon back to the skillet until it is cooked, which will take three minutes. 

14. Garnish with herbs and squeeze some lemon on the top before you serve.

final presentation of tuscan salmon with fork
tuscan salmon with wine in a fine plate
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Tuscan Salmon For A Delicious Dinner 

You don’t have to stick to boring salmon recipes that don’t offer richness and depth in flavor. Instead, the Tuscan Salmon recipe is one of the best recipes that is packed with the flavor you need. If we could also take a bath in this salmon recipe, then we would. 

So, if you are looking for the best Tuscan salmon recipe to create a delicious dinner, then you have come to the right place. Here is your complete guide to this dinner idea that will wow you. 

  • Total Time: 25 minutes

Ingredients

Scale

The Tuscan Salmon doesn’t require an extensive list of ingredients. Besides that, all the ingredients are simple, and they will not break the bank. Here are all the ingredients you will require for this recipe:

    • Four salmon fillets of 6oz, patted dry

    • 2 tablespoons of extra virgin olive oil

    • Freshly ground black pepper to taste 

    • Kosher salt to taste

    • Three minced garlic cloves 

    • 3 tablespoons of butter

    • 1 and a half cups of halved cherry tomatoes

    • Half cup heavy cream

    • Two cups of baby spinach

    • ¼ cup of grated Parmesan

    • ¼ cup of chopped parsley or basil

    • Lemon wedges (optional)

Instructions

Here are all the guidelines you must follow to create a flavorful Tuscan salmon recipe:

1. Take a large skillet and keep it on medium-high heat. 

2. Season the salmon with salt and pepper. 

3. As soon as the oil starts shimmering, be sure to add the salmon to the skillet with the skin upwards. 

4. Cook until it is deep golden, which will take around six minutes. 

5. Flip the salmon over and cook for two minutes more, then transfer it to a plate. 

6. Reduce the heat and then add the butter to the pan. 

7. When the butter melts, add the garlic and cook until the skillet is fragrant, which will take around a minute. 

8. Add the cherry tomatoes and also season them with some pepper and salt.

9. Keep cooking until the tomatoes start to burst, and then add the spinach. 

10. Keep cooking till the spinach starts wilting. 

11. Stir in the heavy cream, herbs, and parmesan, and bring the mixture to a simmer. 

12. Lower the heat to the lowest temperature and then simmer it till the sauce is reduced, which will take three minutes. 

13. Return the salmon back to the skillet until it is cooked, which will take three minutes. 

14. Garnish with herbs and squeeze some lemon on the top before you serve.

  • Author: Jessie
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 830 kcal
  • Sodium: 392 mg
  • Fat: 74 g
  • Saturated Fat: 35 g
  • Trans Fat: 1 g
  • Carbohydrates: 37 g
  • Fiber: 7 g
  • Protein: 14 g

Frequently Asked Questions (FAQs)

Here are some frequently asked questions about this dish that will boost your knowledge and cooking.

Is Tuscan Salmon Healthy?

While the dish may not look healthy, it is healthy to consume if you cook it right. That is because the dish doesn’t have too much fat or salt. On the other hand, salmon is one of the healthiest fish that you can consume. 
It is important to follow the right ingredient amounts for butter and milk. If you add too much of it to the dish, then it will be unhealthy. That is why you must follow the ingredient guidelines for a healthy recipe.

How Can I Tell That The Salmon Is Cooked Through?

It is easy to tell if your salmon has been cooked through. One of the best ways to do this is to take a fork and gently press on the fillet. If it easily separates, then it means your fish has been cooked. 
You can also use your finger for this process. As soon as the salmon is done, take it off the heat so you don’t overcook it. 

What Goes Well With Tuscan Salmon?

Fortunately, there are many things you can serve with Tuscan salmon for the best results. For example, a Greek or Caesar salad will go best with Tuscan salmon to balance out the flavor and the calories. On the other hand, you can also serve it with some plain pasta on the side. 
Besides that, other options include roasted potatoes, garlic bread, zucchini noodles, and much more. Many things pair well with salmon because it is versatile, so you can choose what you like best. 

How Long Does Tuscan Salmon Last In The Fridge?

Tuscan salmon is delicious, and if you have leftovers, you can store them in the fridge to consume later on. You can keep the salmon in an airtight container, and it will last in the fridge for three days. On the other hand, if you want to freeze, you can do it for up to three months.

However, we recommend that you store it in the fridge and consume it within three days. That is because the longer you freeze it, the quality of the sauce and the fish will not remain intact. So, the sooner you consume it, the better. 

How Do I Reheat Frozen Tuscan Salmon?

If you have frozen the Tuscan salmon, then it is easy to reheat in no time. We recommend that you thaw the salmon in the fridge overnight. Then, take the fish out in the morning and reheat it on the stove until it is completely warm. 

You can also microwave it for a minute, but reheating it on the stove is better. Doing this will give you a better flavor, and the fish will be evenly warm on all sides. 

What Wine Will Go Best With Tuscan Salmon?

Finally, if you are making this dish for guests, you might wonder what wine will pair well with Tuscan salmon. White wines will go best with salmon, but even Pinot Noir can enhance the flavor of the salmon. That is because it pairs well with tomato and cream sauce. 

On the other hand, even chardonnay will pair well with Tuscan salmon. You can try these out and select the type of wine that you think will suit your taste and preferences in the best way possible. 

Recommended to read: Southwest Fish Tacos, Baked Fish Sticks with Homemade Tartar Sauce, Healthy Snacking with Chicken of the Sea Flavored Salmon, Campanelle with Italian Sausage, Peppers and Tomatoes, and Mini Penne with Cherry Tomatoes

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