Mamma Chia Energy Drinks

Amazons, Mayans, and Aztecs. These ancient cultures were full of warriors known for their strength. They had to fight and hunt to survive, and after thousands of years we are still doing the same. Although we fight in a different way, we are all warriors in our own minds. And as warriors we need fuel […]

Gourmet Frozen Entrees

Looking for a nice dinner without all the fuss that goes into making your own gourmet meal? Do you want to eat something from a far off land without traveling to said land? Then instead of looking out, look in; into these Gourmet Frozen Entrees.  Add these to your recipe box as well… Grilled Thai Chicken […]

Winterize your Gas Grill

Before the snow flies, it’s time to Winterize your Gas Grill. There are several easy steps you can take to ensure your grill is ready to be fired up come Spring.  Add these to your recipe box as well… How to cook Turkey on the Grill How to Grill the Perfect Summer Vegetables Fire Up […]

Healthy Breakfast: Start Your Day Right

It’s important to start your day off right with a healthy breakfast. This quick and easy breakfast is all natural, organic and the cereal is gluten-free.  Add these to your recipe box as well… Healthy Breakfast Bar Tropical Fruit Salad with Dairy Free Topping Thin Mint Creamer

Managing Diabetes: A Family Story

We’re taking a break from sharing a recipe today to discuss an important item with you, Diabetes. Do you know that nearly 10 percent of Americans have been diagnosed as having type 2 diabetes. I don’t know if that qualifies as an epidemic but it sure seems like it should. Living with type 2 diabetes […]

Healthy Snacking with Chicken of the Sea Flavored Salmon

The year is off to a roaring start, how’s your health goals progressing? I know I’ve been hit or miss in the past but this year I’ve stayed strong and on track. One of my weaknesses is snacking in between meals and while I’m cooking for the family. By the time lunch or dinner is […]

Saucepan Chef Kitchen Utensils Giveaway

Are you tired of buying kitchen utensils that don’t last? We’ve found what could be the last set of kitchen utensils you may ever need from Saucepan Chef and we’re giving away three (3) complete sets to our loyal readers! Add these to your recipe box as well… Easy Alfredo Sauce Recipe Layered BLT Salad […]

Savings Catcher Puts Money In Your Pocket

Good news! Walmart has just made it easier for you to save more money. We’ve gotten a sneak peek at a NEW program called Savings Catcher. We’ve been checking out all the features and results for the last week to share this exciting program. It will fully launch to everyone on August 4th so keep reading so […]

Life’s Good In The Kitchen

Many memories from life center around the home kitchen. One of my favorite childhood memories is that of getting home from school and having my mom getting the evening meal ready when we walked through the door. There wasn’t a school day that went by that we didn’t have a conversation on how our day […]

Tips to Conserve Water in the Kitchen

It seems as if everyday we are reminded of some area of the world that is facing drought conditions. Most recently the western United States is in the middle of what some believe is the worse drought conditions they have ever faced. We all should learn from what they are going through and learn how […]